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Fitness coach in Pattaya

Gulnara Dzhaparova

Gulnara Dzhaparova is a fitness coach specialising in strength training, functional training, flexibility and aerial hammock work. She has been in fitness since 2011. Over the years she has completed professional training in a range of fields and keeps improving her skills.

Experience and results

Coaching experience
16 years
Sports experience
Since 2003

Ranks and qualifications

  • Completed the Group Programme Instructor training
  • Certified HOT IRON 1 & 2 and IRON CROSS instructor
  • Professional training and certification in AeroStretching

Specialties

  • HOT IRON 1 & 2 / IRON CROSS — strength and functional training
  • AeroStretching — flexibility, strength, stretching and hammock work
  • Fitness MIX — all-round physical training with a variety of sports equipment

Group training

Schedule

Mon

09:30

HOT IRON & Fitness MIX

10:30

Aero Stretching

15:00

Aero Stretching

16:00

HOT IRON & Fitness MIX
Wed

09:30

HOT IRON & Fitness MIX

10:30

Aero Stretching

15:00

Aero Stretching

16:00

HOT IRON & Fitness MIX
Fri

09:30

HOT IRON & Fitness MIX

10:30

Aero Stretching

15:00

Aero Stretching

16:00

HOT IRON & Fitness MIX

Prices

Monthly pass

3 000 ฿

8 sessions per month

Sign up

Monthly pass

3 500 ฿

10 sessions per month

Sign up

Personal training

Schedule

Session time is arranged individually, by prior booking

Prices

Drop-in

1 000 ฿

per session

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